Sauna & Wellness
Hormone Lifestyle + Fertility Coach
CREATE A ONE-OF-A-KIND Wellness Experience
We consider the whole person; body, mind, spirit + emotions, in quest of optimal health, relaxation, and recovery. Thats why we offer a variety of services.
Relax, Recover and Reconnect
Pop-Up Sauna
Starting at $45
Dysregulated blood sugar (highs, lows + the roller coaster effect) dramatically impact inflammation + cortisol… which impacts your overall hormonal balance
Community Events
Upcoming Events: Find us at Mavera 11/15
We partner with many local small businesses to host wellness events that highlight our mission of wellness + community
Wellness Parties
Starting at $600
Sleep deprivation creates metabolic changes: stress hormones go up, glucose goes up + insulin goes up. These changes can massively impact your hormone balance!
Private Rentals
COMING SOON!
Sleep deprivation creates metabolic changes: stress hormones go up, glucose goes up + insulin goes up. These changes can massively impact your hormone balance!
Recovery Lounge
Contact for more info:
get in touch to learn more about renting our lounge or hosting us as vendor!
Hormone Health Coaching
Online: Starting at $
Keep In mind, the goal isn’t - NO STRESS EVER. The goal is - can you identify trigger to stress and have to tools to recalibrate yourself?
Relax, Recover and Reconnect
You might feel frustrated, overwhelmed, or straight up confused as to why you're struggling to conceive.
Sound Familiar?
You may be spending your nights googling every test and symptom, being told all your labs are normal from your doctor, or told to just keep trying for 6-12 months and then come back...
Or maybe you're DONE with living on a rollercoaster of hope and heartbreak month after month, and ready for a solution that actually addresses your symptoms and helps you heal from the inside out...
At Whole Body Harmony, we help you get clear on what's really going on with your health and fertility.